Tag Archive | diligence

My Heart, Mind and Habits

Regrettably, I have taken a long break from blogging recently, as I have been preoccupied with some personal issues and have been forced to concentrate on that. I am not and have never been very good at multi tasking. I can easily become consumed with a certain task and my brain cannot switch to anything else until that task is resolved. It is not a nice quality because sometimes it can take a few weeks to resolve, as with this past issue. I have still been fortunate enough to accomplish a few things this month, however have neglected quite a few of my goals. Unfortunately, I have been forced to compromise my kids and my own daily structure and I am working towards getting this up and running again.

I find it extremely difficult to split my attention and concentration on my children and other people. Whenever I am speaking to my children, I usually slip into some type of acting mode, either the ‘stern’ mom or the ‘affectionate’ mom. I cannot seem to speak with them the way I would to people who have known me as a child or during my ‘pre-kids’ days. Unfortunately, I even feel uncomfortable sorting out issues with my children in front of others because of how my actions may be judged. It seems that when I am reprimanding them, I am seen as being too harsh to my children and when I am praising them I am either too soft or showing off. I know in my heart that I shouldn’t worry about what other people think, but I cannot seem to stop the worry in my mind, maybe someone can share their own experiences or advice?

I need to incorporate a good amount of ‘me’ time into my schedule this week. By ‘me’ time, I mean a good quantity of alone time at night when the kids are asleep, in which I can reflect on myself and my life. I’m feeling slightly lost at the moment, like everything is up in the air, which I think is due to the fact that I have been concentrating on these ‘issues’ for quite some time and neglecting myself in the process. I need to sit down and reflect upon where my life is leading now and the person and parent I am now, and think about the life I want and the type of person or parent I want to be and create for myself the goals needed to get there. I need to purify my heart and mind and be clear about the goals I have in life as well as purifying my intentions. I need to renew my focus and create structure for myself and my kids. Its time I built new habits for myself and my children and be diligent in their practice.

“Serve, Love, Give, Purify, Meditate, Realize.”

Swami Sivananda

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